Ah, this is the hard one, but it must be done, one's jumble of feelings parsed down, looked at (one can do this excellently when gets into the habit of keeping an honest journal and not be ashamed/afraid/reluctant about them) unflinchingly, and putting them in their place. Believe me, all feelings have their place and unless they are in them, they can wreck havoc and chaos in your life.
Oh, something comes before doing all this, and that is letting ourselves feel them first. How will would we know what it is we have to organize?
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