NEGATIVITY IS AN INDICATION OF TIREDNESS AND UNWELLNESS

I was really negative yesterday morning -- feeling  like a failure, unable to snap out of it till I meditated, and then I could carry on with my day with some measure of grace. It is best not to think at all when one is unwell -- a tired body produces tired thoughts. But this morning, after two weeks of dragging about, I feel energetic, hopeful, alive, happy that the sun (we've had precious little of the sparkling diamond days that are so lovely in September and October here) is shining. I shall go for another hike later in the day, walk past the steep inclines of the new road till i get to the tree lined path strewn with color from the fallen leaves.